Clarity Breathwork
~ Group Ceremonies at the Loft in Brighton ~
Mondays from 7.30pm till 9.30pm
These regular weekly meet ups are a great way to access the power and the grace of Clarity Breathwork. Breathing in a group, in person, is always a wonderful way of contacting the love and the presence of the breath.
These 2 hour sessions start off with a brief introduction to the breath and a short discussion on the guidelines and agreements for our time together in the space.
We then focus on sharing individually anything that is 'up' for us and that we might want to bring into the breath. Creating simple intention. This is purely by choice and you will not be expected to share if you do not wish to.
We breathe into the heart for about 50 minutes under the guidance of Israel.
Then we have about 20 minutes to gently relax and share in the group anything that may want to be witnessed or explored.
The cost is £12 for the 2 hour session, or £10 concessions.
Please bring a blanket and something comfy to lay upon. A small pillow or head support may also be useful.
All are welcome.
Mondays from 7.30pm till 9.30pm
These regular weekly meet ups are a great way to access the power and the grace of Clarity Breathwork. Breathing in a group, in person, is always a wonderful way of contacting the love and the presence of the breath.
These 2 hour sessions start off with a brief introduction to the breath and a short discussion on the guidelines and agreements for our time together in the space.
We then focus on sharing individually anything that is 'up' for us and that we might want to bring into the breath. Creating simple intention. This is purely by choice and you will not be expected to share if you do not wish to.
We breathe into the heart for about 50 minutes under the guidance of Israel.
Then we have about 20 minutes to gently relax and share in the group anything that may want to be witnessed or explored.
The cost is £12 for the 2 hour session, or £10 concessions.
Please bring a blanket and something comfy to lay upon. A small pillow or head support may also be useful.
All are welcome.
~ Online Sessions ~
A 2 hour Deep Dive into Breath and Life
What to expect:
Prior to each session an email will be sent asking for a theme, this theme will then be used to guide the inquiry questions posed in the session.
Each session is divided into 4 key elements:
1 * Beginning with landing, orienting, breathing and relaxing:
Guided meditation and breath.
2 * Moving gently into the inquiry stage:
Dropping key inquiry questions into mind and exploring the responses that arise.
Examples of inquiry questions are ~
My most negative thought about myself is that I am...
A reason I believe I'll never be happy is...
A reason I believe I'll never have enough is....
The most limiting thought that I have about myself is...
The story of my birth is...
The inquiry will bring about discovery of limiting core beliefs, which we will talk about.
A key element of this work is to empower the self in understanding these beliefs are not immutable, and that self is at choice.
Setting clear intentions for the breath ceremony.
Taking a short break.
3 * Moving into Breath Ceremony:
Creating sacred container.
Guided breathing for an hour focussing on the intentions set.
Breathing techniques will be taught and guided.
Focussing awareness and breath into transforming old structures and bringing in the new.
The breathwork will be held and guided throughout by Israel.
4 * Integration:
Resting, relaxing and sharing to consolidate, debrief and integrate.
Initial Introductory Session
Special introductory offer of £80 - £120 for two hours. Sliding Scale.
5 Session Block Booking
£300 - £600 Sliding Scale
A 2 hour Deep Dive into Breath and Life
What to expect:
Prior to each session an email will be sent asking for a theme, this theme will then be used to guide the inquiry questions posed in the session.
Each session is divided into 4 key elements:
1 * Beginning with landing, orienting, breathing and relaxing:
Guided meditation and breath.
2 * Moving gently into the inquiry stage:
Dropping key inquiry questions into mind and exploring the responses that arise.
Examples of inquiry questions are ~
My most negative thought about myself is that I am...
A reason I believe I'll never be happy is...
A reason I believe I'll never have enough is....
The most limiting thought that I have about myself is...
The story of my birth is...
The inquiry will bring about discovery of limiting core beliefs, which we will talk about.
A key element of this work is to empower the self in understanding these beliefs are not immutable, and that self is at choice.
Setting clear intentions for the breath ceremony.
Taking a short break.
3 * Moving into Breath Ceremony:
Creating sacred container.
Guided breathing for an hour focussing on the intentions set.
Breathing techniques will be taught and guided.
Focussing awareness and breath into transforming old structures and bringing in the new.
The breathwork will be held and guided throughout by Israel.
4 * Integration:
Resting, relaxing and sharing to consolidate, debrief and integrate.
Initial Introductory Session
Special introductory offer of £80 - £120 for two hours. Sliding Scale.
5 Session Block Booking
£300 - £600 Sliding Scale
make a booking
"You will be at peace. And in that peace, the Breath of God will move through you."
Jeshua/Jayem, 'The Way of Mastery'
Jeshua/Jayem, 'The Way of Mastery'
